Djansang

Akpi seeds are rich in various nutrients. Here is a list of some of the important nutrients contained in akpi seeds:

1. protein: akpi seeds contain a considerable amount of protein, making them a good source of protein.

2. fibre: these seeds are rich in fibre, which is important for healthy digestion.

3. Fats: Akpi seeds contain healthy fats, including unsaturated fatty acids.

4. Vitamins: They contain various vitamins, including vitamin A, vitamin C and various B vitamins.

5. Minerals: Akpi seeds are a good source of minerals such as calcium, iron, magnesium and potassium.