Taro from Cameroon – Traditional Tuber

Taro is a starchy tuber grown in the fertile soils of Cameroon. Renowned for its creamy texture and slightly sweet taste, taro is a staple ingredient in Cameroonian and African cuisine in general. This root vegetable, sometimes called macabo in some parts of the country, is renowned for its culinary versatility and health benefits. Easy to incorporate into a wide variety of recipes, it is eaten mashed, fried, boiled or even grilled. It is prized for its ability to provide a lasting feeling of satiety, as well as being a natural, balanced source of energy.